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List of contents for this article:

• 1、I want to learn street dance
• 2、Street dance tutorial, be more comprehensive, thank you.

I want to learn street dance

1. Although street dance has no special requirements for physical conditions such as height and weight, good physical conditions can help dancers master movements faster and improve their dance level. If you are a beginner, you can start with basic physical training and strengthen your strength, flexibility, coordination and other aspects of training. At the same time, participate in street dance courses, study under the guidance of professional coaches, and gradually master the basic movements and skills of street dance.

2. There are many types of street dance, including popping, breaking, locking, krumping and hip-hop. When learning, you should choose based on your personal interests. You can learn by watching some videos to find your favorite style. Basic exercises such as wave, c-walk, and rollin are also important. In addition, you may wish to pay attention to street dance events at home and abroad, such as KOD.

3. For girls who want to learn street dance, it is recommended to choose based on their personal interests and physical conditions. If you are interested in strength and skills, try Breaking or Popping. If you prefer rhythmic and expressive dances, then Hip-hop or Jazz would be a good choice. Of course, the most important thing is to find the dance you like, keep practicing, and enjoy the fun of dancing.

4. I have studied street dance, especially breaking and popping, and I also have some understanding of hip-hop. I think it is not difficult to learn hip-hop as long as you have a sense of music, interest and patience. Hip-hop's movements have a strong sense of rhythm and variety, but they are not difficult to master. The key is to master the coordination of your body. If you practice more, you will feel that your movements are natural and you can even dance freely anywhere.

Street dance tutorial, be more comprehensive, thank you.

You can follow the following hip-hop training schedule from 10:00 to 12:00 p.m.: 10:00 10:30: Warm up and basic stretching Leg presses: Stretching leg muscles helps increase leg flexibility and flexibility. Open shoulder: Through shoulder stretching action, open shoulder joint, increase the range of motion of upper limbs. Stretching: Stretching muscles and ligaments in all parts of the body to prepare for the next workout.

The first is the strength and flexibility of hip-hop dancing and the strength of balance exercises: squats, push-ups, and pull-ups, which are written to increase the strength and elasticity of muscles. You can start with a small number at first, then gradually increase to your limit, and finally try to break through the limit. Generally, you will start with 50 squats, 20 push-ups, and 15 pull-ups. The time is 1-2 hours of memory before going to bed.

Air Flare Air Flare, which most people are accustomed to calling it giant loop or air Thomas. It is a movement with a higher difficulty factor in break dancing. Therefore, to practice this movement well, you must first practice the foundation firmly and have enough waist strength and arm strength., at least there is no problem with standing upside down. In addition, the ligament on the inner thigh should be at least 130 degrees above, and it should be flexible enough, and the ligament on the shoulder should be pulled apart.

It is estimated that the beating of the back muscles may not come out when I first started practicing, but it will be okay if I have to impose practice. It should be noted that when practicing, don't use any force on your shoulders, but use all the force on your wrist.

At the beginning of learning, many people often used their hands to push kinetic energy to turn it twice and then fall off. In fact, I personally feel that it is not difficult to turn the head. Except for the loop, nothing else is very difficult. It's hard to say about this. Some people have a unique feeling about a certain technology and practice it quickly. However, as long as you practice hard and hard, turning your head is not difficult to learn. Let me talk about some practice methods for hip-hop head turns, hoping to give some help to newbies in hip-hop and help them get started as soon as possible.